February 8, 2011

  • and i'm back

    so helen left...this means back to my regular routine.

    breakfast, nutritional shake.

    lunch, something that's not hot pot.

    dinner, my lame ass cooking.

    spa nights, tuesday and thursday. 

    foot massages, when i feel like it.

    clam essence before i go to bed.

     

    yes, come back to me, beautiful healthy skin!!

    i am trying to go to bed by 12am every night and wake up at 7am.

    ok, the IDEAL goal is be in bed by 11pm...but i need to be realistic, so i'm putting 12am for now.

    and so far, i've failed at 7am and have been waking up around 7:15-7:30am.

     

    go go go, i can do it!

     

    早睡早起, 我要當個水噹噹美人

    早餐是營養奶昔

    中餐隨便吃

    晚餐自己煮

    每個禮拜去SPA兩次

    睡前喝一瓶蜆精

    加油! 加油!